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3 min read

THE ART OF BEING PRESENT AND LIVING IN THE MOMENT

As we have begun to embark on the fall semester, many of us probably find ourselves working to establish our routines. Between classes,...

2 min read

Mindful Running

Mindfulness has been a buzz word with many wellness magazines and influencers, yet many people don’t understand what it is. Firstly,...

2 min read

How to Build Habits and Stick to Them in 2024

Rome wasn’t built in one night! It is impossible to completely revamp your entire life in just a few days; therefore, adjusting your...

1 min read

Stop Hindering Your Ability to Grow by Comparing Yourself to Others

The academic and social environment of a pre-med student can sometimes be toxic and hostile. It is difficult to navigate the gatekeeping,...

1 min read

How to Separate Yourself from the Masses

Getting in touch with yourself and rewiring your inner dialogue so that it is positive and self-serving will help you live authentically...

2 min read

Recent CRISPR Innovations: Unlocking Breakthroughs in Cancer Research and Genetic Therapies

Recent updates in the rapidly expanding world of CRISPR

2 min read

What is CRISPR?

CRISPR: A revolutionary tool in genetic engineering that allows scientists to precisely edit DNA

3 min read

How I Got a 520 on the MCAT (And How You Can Too)(No, I mean it, keep reading)

Scoring a 520 on the MCAT feels like a pipe dream at first, especially if you’re starting in the low 500s. Trust me, I’ve been there. My...