top of page
STUDENT VOICES · MCAT TIPS · HEALTHCARE INSIGHTS
NPREMA Blog
Our Voices. Our Community.
Mindfulness Blogs
THE ART OF BEING PRESENT AND LIVING IN THE MOMENT
As we have begun to embark on the fall semester, many of us probably find ourselves working to establish our routines. Between classes,...
Noreen Mian
3 min read
Mindful Running
Mindfulness has been a buzz word with many wellness magazines and influencers, yet many people don’t understand what it is. Firstly,...
kekopatsis
2 min read
Weekly Dose of Wellness
How to Build Habits and Stick to Them in 2024
Rome wasn’t built in one night! It is impossible to completely revamp your entire life in just a few days; therefore, adjusting your...
Julianne Stanko
2 min read
Stop Hindering Your Ability to Grow by Comparing Yourself to Others
The academic and social environment of a pre-med student can sometimes be toxic and hostile. It is difficult to navigate the gatekeeping,...
Julianne Stanko
1 min read
How to Separate Yourself from the Masses
Getting in touch with yourself and rewiring your inner dialogue so that it is positive and self-serving will help you live authentically...
Julianne Stanko
1 min read
Women's Health
Understanding Breast Cancer Screening Guidelines: Early Detection Saves Lives
Advances in breast cancer screening technology have made it possible to detect cancer early. Understanding current breast imaging guidelines can help individuals make informed decisions about their health. For women at average risk, many organizations such as the American College of Radiology recommend beginning regular mammograms around age 40, although the exact starting age and frequency of screening may vary depending on individual circumstances. Women should discuss th
Ava Tsapatsaris
1 min read
General
Updated COVID-19 Vaccines Are Here: What You Need to Know for the 2026–2027 Season
Originally published: August 28, 2026 As students head back to classrooms and fall gets underway, updated COVID-19 vaccines are on the way. In late August 2026, the U.S. Food and Drug Administration (FDA) approved this season's updated vaccines, which are designed to better match the version of the virus circulating most widely right now. Which vaccines were approved? Moderna and Pfizer both received approval for updated mRNA vaccines, and Sanofi received approval for a prote
Ava Tsapatsaris
3 min read
Lander College for Women: Pre-Med Resource Guide
Study resources on campus, pre-health clubs, mentorship, volunteer opportunities, nearby libraries and places to unwind — compiled by the LCW chapter.
Admin
3 min read
Nova Southeastern University Chapter: Our Story and Executive Board
How the NSU chapter grew from 35 to 140 members in one semester, with photos from early workshops and the full founding executive board.
Admin
1 min read
bottom of page