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Mindfulness Blogs
THE ART OF BEING PRESENT AND LIVING IN THE MOMENT
As we have begun to embark on the fall semester, many of us probably find ourselves working to establish our routines. Between classes,...
Noreen Mian
3 min read
Mindful Running
Mindfulness has been a buzz word with many wellness magazines and influencers, yet many people don’t understand what it is. Firstly,...
kekopatsis
2 min read
Weekly Dose of wellness
How to Build Habits and Stick to Them in 2024
Rome wasn’t built in one night! It is impossible to completely revamp your entire life in just a few days; therefore, adjusting your...
Julianne Stanko
2 min read
Stop Hindering Your Ability to Grow by Comparing Yourself to Others
The academic and social environment of a pre-med student can sometimes be toxic and hostile. It is difficult to navigate the gatekeeping,...
Julianne Stanko
1 min read
How to Separate Yourself from the Masses
Getting in touch with yourself and rewiring your inner dialogue so that it is positive and self-serving will help you live authentically...
Julianne Stanko
1 min read
General
Lander College for Women: Pre-Med Resource Guide
Study resources on campus, pre-health clubs, mentorship, volunteer opportunities, nearby libraries and places to unwind — compiled by the LCW chapter.
Admin
3 min read
Nova Southeastern University Chapter: Our Story and Executive Board
How the NSU chapter grew from 35 to 140 members in one semester, with photos from early workshops and the full founding executive board.
Admin
1 min read
University of Texas at Dallas Chapter: Meet the Executive Board
In their own words: the students leading the NPREMA chapter at UT Dallas.
Admin
3 min read
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