Life as a pre-med can be stressful. Now that the weather is finally warming up, go outside and pop on a podcast after a long day of attending lectures and studying! This is a great alternative to listening to music. In my experience, I have gained incredibly useful and empowering advice by listening to the following podcasts:
Huberman Lab by Andrew Huberman
Aware and Aggravated by Leo Skepi
The Ed Myelett Show by Ed Myelett
Real AF by Andy Frisella
The Mel Robbins Podcast by Mel Robbins
The Nick Bare Podcast by Nick Bare
On Purpose by Jay Shetty
Give it a go next time you are feeling overwhelmed or stuck in the vicious cycle of self-doubt. You got this. We are rooting for you and your success!
